crazy sexy diet: eat your veggies, ignite your spark, and live like you mean it! kris carr

crazy sexy diet: eat your veggies, ignite your spark, and live like you mean it! kris carr

Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It! Kindle Edition

by Kris Carr (Author), Sheila Buff (Author), Dean Ornish (Foreword),  Format: Kindle Edition

4.6 out of 5 stars    1,289 ratings

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The author of the best-selling Crazy Sexy Cancer Tips

and Crazy Sexy Cancer Survivor

takes on the crazy sexy subject of

what and how we eat, drink, and think.

Crazysexydiet.com

On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!

Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.

In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.

Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

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Review

What people are saying about Kris Carr and her Crazy Sexy Revolution…

“Kris Carr titillatingly turns a supermarket into a pharmacy.”—Dr. Mehmet Oz

“When Kris speaks you can hear a pin drop. She is a fresh, authentic, and empowering voice.”—Marianne Williamson

“Kris is a ray of light, a true leader of courage and inspiration.”—Donna Karan

“I love Kris Carr, she glows. It’s not just because of what she’s done, which is extraordinary. It’s who she is.”—Dean Ornish, M.D.

“Thank God Kris is one of those women who has the courage and generosity to share her experience. I love Kris' book!”—Sheryl Crow

“I am personally inspired by her example in leading the way for people to take control of their bodies and their health.”—T. Colin Campbell, PhD

“Crazy Sexy Diet is a must-have if you’re ready to take control of your health. I hope you enjoy this book as much as I have.”—Neal Barnard, M.D.

“That Kris’ book landed in your lap is no coincidence—it is actually a miracle.”—Rory Freedman, co-author of Skinny Bitch

“A riveting new film.”—Oprah Winfrey on "Crazy Sexy Cancer"

--This text refers to the hardcover edition.

About the Author

Kris Carr is a best-selling author, a top motivational speaker, and kick-ass wellness coach. She is the subject of the inspirational documentary, Crazy Sexy Cancer,which she wrote and directed for TLC, and the author of the award-winning Crazy Sexy Cancer book series. Kris' third book, Crazy Sexy Diet (January 2011 release) redefines healthy living as we know it. Crazy Sexy Diet is the ultimate diet and lifestyle game plan for wellness warriors seeking peak health, spiritual wealth and happiness. Carr regularly lectures at medical schools, hospitals, wellness centers, and universities such as Harvard. Television appearances include: The CBS Evening News with Katie Couric, The Early Show, Today Show, Access Hollywood, Good Morning America and The Oprah Winfrey Show.

--This text refers to the hardcover edition.